Did you know?
Over 50% of padel players report having experienced an injury at some point during their play.
While padel is an exciting, dynamic sport, it also demands sudden movements, quick reactions, and repetitive impacts — all of which can strain the body if you're not properly equipped.
Choosing the right equipment isn’t just about performance — it’s one of your best defenses against injuries. Here’s how a smart choice in clothing, shoes, and especially your racket can make all the difference.
The Heart of the Game: Your Racket, Your Shield
Your racket isn't just a tool — it’s a critical part of injury prevention.
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A too-heavy or poorly balanced racket can overload your arm, causing muscle fatigue, shoulder strain, or even tendinitis over time.
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A lighter, well-engineered racket helps reduce muscular and joint fatigue, allowing smoother, quicker movements.
At Ace One, we've specifically designed our rackets with player health in mind:
✅ Lightweight construction to minimize fatigue
✅ Anti-vibration system to reduce the impact shock on wrists and elbows
✅ Impact-absorbing frame and core for smoother, softer hits
Choosing a racket with these technologies greatly reduces vibrations transmitted to your arm — the main cause of elbow and wrist injuries among regular padel players.
Move Freely: The Importance of Proper Sportswear
Wearing lightweight, breathable, and stretchable clothing is essential for staying comfortable and moving freely on the court.
When your outfit fits perfectly and adapts to your movements, you reduce the risk of discomfort and restricted motion — both of which can lead to poor technique or awkward gestures that increase injury risks.
At Ace One, our activewear is designed specifically for padel players — for both men and women — to prevent overheating, eliminate friction, and help you stay fully focused on your game.
Protect Your Base: Padel Shoes Matter More Than You Think
Footwork is crucial in padel, and the right shoes can drastically lower your risk of injury.
Padel-specific shoes provide essential ankle support and cushioning to absorb the shocks of quick stops, starts, and lateral movements.
Good grip is another key factor. Shoes with an adapted sole prevent dangerous slips on the synthetic surfaces of padel courts.
With stable, comfortable footwear, you'll not only move faster but also protect your joints — especially your knees and ankles — from unnecessary stress.
In Short: Good Equipment = Longer Play, Fewer Setbacks
Investing in the right gear is not just a question of performance or style — it’s a matter of protecting your body and extending your time on the court.
A well-fitted outfit, specialized footwear, and a racket designed for comfort and protection can make all the difference between enjoying years of padel... or facing months of forced rest.
🎾 Play Smarter with Ace One
At Ace One, we're committed to supporting your passion for padel with innovative, accessible products built for real players’ needs.
✅ Discover our lightweight, anti-vibration rackets
✅ Explore our new breathable activewear collection
✅ Take care of your body — and let nothing stop your game
